Wednesday, 1 July 2009

Snoring Cures - Learn to Stop Snoring With a Table Tennis Ball

Why do you need snoring cures? If you're like countless others who suffer from snoring related problems don't shrug it off as some sort of a minor inconvenience only. Snoring alone is a major factor in why half the population in the US don't get the right amount of sleep every night. And this lack of sleep causes all kinds of health problems, from mood swings to a weaker immune system, to heart problems and even slower brain functions. The list of health problems that snowballs from just snoring is staggering. Fortunately, if you are a snorer you don't have to be one any longer! So read on to find out how a table tennis ball can be the perfect snoring solution compared to other snoring cures.

This is not to say that other snoring cures are ineffective or should be avoided, in fact you should try other snoring cures as well to see which one works for you.

Snoring is a complicated health condition that is caused by different things for different people. From a handful of snoring cures however, this snoring treatment is believed to be the most effective in stopping snoring. And this snoring cure has to do with the snorer's sleeping position. Instead of lying flat on your back, it is recommended that a snorer sleep on his or her side instead. This most often stops snoring because the body's posture allows for its airway to be open as wide as possible thus avoiding the annoying snoring sound you hear.

So what does the table tennis ball have to do with snoring cures? Simple, most people who have sleep flat on their back have done so for as long as they remember. Telling them to simply sleep on their side is not an easy thing for them to do. So what I suggest is to sew a table tennis ball in the back of the shirt, let the snorer wear that shirt so when he or she moves to sleep on their back, the ping pong ball annoys them enough to make them turn back to their side. After a few days of doing this, hopefully, you won't need the table tennis ball again.